Leslie Sansone Interview

It's the Dr. Fitness and the Fat Guy Show, making healthy living fun for everyone.

I want to congratulate you on your show. It's really great.

Well, thank you. That's great to hear.

I actually have your book, You Can't Lose Weight Alone. I love it.

You guys are excellent. I check you guys out every week.

I love your show. And every week I learn something new, so I think it's great.

Well, thank you. We appreciate it.

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Dr. Doctor, back in the saddle after quite the hiatus.

Lee, it's been a long time.

Not for me. I'm on the air every day.

For you, this is new.

You know, it's amazing. I haven't been here in a while. There's new chairs.

And they're leather, like the new car smell in the air here.

It's really nice.

No rest for the weary.

And you can rest your head back now. There's a little headrest for you.

Lumbar support.

It vibrates a little.

Oh, the accoutrements. That's right. I love it. It's really, really quite nice in here.

It's been a while.

And in that time that we haven't been here, I got a nice email from a lady by the name of Tammy Johnston,

who actually reached out to me and said,

Hey, what's going on? You guys aren't doing this anymore?

It's nice to be appreciated.

It's nice. And I said to her, it's nice hearing, you know, when I get emails like this, it makes me want to...

Don't you tell her.

We were waiting. We were waiting. If somebody sent us an email, then we'd start again.

It was really not that difficult.

We wanted to see if anybody cared.

It only took six months.

That's how much they care.

So anyway, I appreciate it. It was a very nice email.

I'm glad that she liked the show. And we've just been busy.

Life.

Life is going on.

Trying to build umpires.

Lee, it's been, let's see, it would, August, I think, would be 10 years.

Oh, really?

Yeah.

Wow.

We started in 05.

Is that true?

A decade.

Man.

Of Dr. Fitness and the Fat Guy shows archived.

Man, that is a lot.

It's a lot of content out there floating around.

A lot of Dr. Fitness and the Fat Guy.

Yeah.

A lot of stuff out there.

Or lack of intelligence.

I know.

A lot of famous guests out there. Jack O'Lane.

Yeah.

Some of them aren't even alive.

No, some of them are dead.

That's how long we've been going.

Our good buddy, Lisa Lillian, passed interviews with her.

Yeah.

Right?

Yeah.

You've got a chance to actually went out and you met with her recently.

Hung out with her at a deli, which for some reason I can't remember the name now.

Like a deli?

Deli?

Like art?

Deli version of a deli.

Oh.

Like New York?

Like a New York deli?

No, it's like Goldberg's.

Oh, okay.

You know.

So, that's where you guys met up at?

A deli?

Yeah.

Did you go to her house?

No.

Did you go inside the palace?

No, we have not gone to Hungryland.

Oh, you've never been to Hungryland?

No.

Maybe next time.

We can dream.

That's still nice.

We can dream.

That's still nice that...

But we stayed in a hipster hotel on the Sunset Strip.

What's that?

What's a hipster hotel?

Like where all young people go.

Like they go to the hotel?

No, when they come to LA, like actors and like there's...

It is a place where, let's put it this way, when you check in, there's a DJ.

That's pretty good.

When you check in, behind the desk where you check in, there's like an aquarium.

But instead of fish, there's a woman in a bikini.

Nice.

Was it really?

Yeah.

That's great.

What a job.

So, they took like a hotel and they made it into this retro like motel from like the 60s.

That's too funny.

So, it has like a shag carpeting and like bean bags like to sit around in the lobby.

Right.

And then they charge as if you're in New York City.

Nice.

The prices.

Nice.

So, when you're out in LA, did you see any, you know, like what's that show on?

TMZ, like the cameras?

The paparazzi?

Yeah.

Do you see anybody chasing anybody down when you're out there?

Actually, we went during the time of when the Interview movie came out.

Oh.

So, it was playing near where we were.

So, there was all the kinds of press at the theater that it was playing at.

Did you guys go or were you like, we can't go to this?

Actually, we saw it when it came out right on the first day.

We rented it.

I could, oh, knowing you, I thought you'd want to support, go to the actual movie theater.

No, we supported by buying the thing.

But we stayed in, on the Sunset Strip.

So, we were right in the middle of everything.

So, we were right by where Jimmy Kimmel's show is, where all the wacky people on the thing

and the Groman's Chinese Theater and all that stuff.

We were like walking just for a moment.

Did you see any celebrities while you were there?

Anybody just pumping?

My kid.

Not that Lisa Lillian, I mean, Lisa Lillian is a celebrity.

You got to have dinner with her.

I counted her.

And then I also counted the other guy that we saw that is an actor as well.

But we saw, we went to the Upright Citizen Brigade because my kid's into improv.

And so, it was, there were two shows.

There was a real show and then the open mic night.

How bad did he want to get up on stage?

He went up on stage.

So, we're there.

So badly.

That's so bad.

So, they, it was.

It was like open mic night.

And, you know, in Upright Citizens or the Groundlings or any of these, they have classes.

And then the students are encouraged to go and perform during these opportunities.

So, we're in there and it's all like 25, 30-year-old people.

And they're nervous.

They're like, I've never done this.

You know, I've never.

And they're trying to get up the nerve to go on stage, right?

So, the way it works is you put your name in a hat and they just pick out the name.

They pick like eight to ten people at a time.

And then, so the first round goes up.

And my kid's like, oh, I'm going to do this.

And I kind of, I don't know how it.

Because like all, there's different improv games.

So, you have to know kind of some of the structure.

So, he was like, I don't know that what they're going to do.

So, like he didn't do it.

So, the first round goes up and he's like, I can do this.

So, then the next round he's like, he tried to get up but he didn't get in.

And then the last round he got in.

So, then he got to perform.

And he ended up being like one of the main people in that segment.

So.

Really?

It was, it was pretty cool.

Wow.

So, he got to perform at the Upright Citizen Brigade.

Wow.

Did you.

On the LA stage.

Were you videoing it?

Do you have it on video?

No, we did some, the person we were with snuck some pictures.

So, we got some photos of him up there.

But as we were leaving, we were going to the real show that started like right after.

And he said he saw, no one else saw, Mae Whitman.

Okay.

She's from Arrested Development and Parenthood.

Yeah.

You have to explain it.

I know it's not like.

Yeah, you'd have to be up on.

Jerry Seinfeld.

Wasn't that.

Wow.

To put that under his belt.

That's fantastic.

Yeah.

No, to have the guts.

To go up there.

Fearless.

Right.

I swear to God, there was, I mean, not a few people that were like, I don't know.

You know, they're like second guessing and should I or shouldn't I.

Right.

And then don't do it.

I wonder how many of those people that were there, like, were like after, like, that maybe

didn't go, you know, saw your son and go, look at this 16 year old kid, 17 year old kid.

I'm like, I'm such a loser.

A 17 year old kid is fearless, goes up and does it.

And I can't get up the nerve to do this thing.

But that was.

You know, up there, everybody's battling to be actors and stuff.

So.

Yeah.

And you see any talented people.

Yeah.

The show that we saw, though, was a real performance.

We were really good.

Yeah.

That's great.

That's really good.

So, you know, the NCAA tournament, the fever.

I have been involved in a couple of pools this year.

Really?

Yes.

A couple of pools.

And why would you have more than one pool?

Well, one was.

One was the type of pool where you can enter in and receive money.

You don't have to.

There's no entry fee.

And the other one was to donate to a buddy of mine's kids softball league.

Like if you, you know, like if you put in 20 bucks and half of it goes to them funding a trip or something or equipment or something.

That's a great idea.

So I had to try to do that for my kids college.

So I had no problem with that one.

And listen, you know, I have never come close.

I've never.

I've never been come close like to winning it all.

I've never come close to being in a pool where it's like I want except with my family.

You know, I've won between the five of us, you know, odds are pretty good.

But like there is one that I'm in.

There's hundreds of people in it and I was up.

So here I am going into today.

The big one.

I think you go in like I think it was like $2,000 is the so how does it work?

The first rounds worth so many points.

Yes.

The first round is only worth.

The early rounds are worth like one point early rounds are worth a few points.

Then when you get into like final eight final four, they're like multiples.

It's like eight points per and 16 points.

So see, I think it should be the exact opposite.

Pick the pit pit.

Yeah, right because you know, well, that's how I usually that's how I usually do.

I should do well early and do terrible later on.

But that's how those are should be the ones that are worth the most points because those are the most volatile, you know,

because you know that what two out of three.

Number one seeds are going to make it to the final four, right?

Usually somewhere two out of three.

Typically it has been it has been that way, right?

So you that this year was a joke is it almost worked out that almost all the top right seeds.

So how hard is that to pick?

So it should be the opposite.

Well, I went strong to the hoop early on with lots of upsets got my butt kicked, but I still had all of the major ones.

I had I and I have I have a softball.

I had Kentucky winning it all.

I have Kentucky, Wisconsin, or I had Kentucky, Wisconsin, Villanova and Gonzaga Gonzaga was my wild card.

I you know, that was the one I was hoping would get there because they haven't been there before and they've been close a couple of years and Villanova.

They got knocked out early.

So up until this evening, I was in the hunt.

I mean, I'm literally in the hunt in both pools.

I'm like in I'm like in 10th place in the big money pool.

And I'm in first place.

I'm the one with the softball league.

So, you know, it's like I've never been this close and it's like now I'm done.

I'm deflated over Gonzaga lost.

Yeah.

So now I mean there's a chance I can possibly win something but it's you know, it you know, it's it's not that big and you know what?

I didn't have any I didn't have any team, you know that I'm pulling for like I'm a follower of Wisconsin or a follower of Duke.

You know or Kentucky, you know, I just I was this close to winning it all and especially last night with Kentucky almost losing, you know, like all of a sudden I don't I never care about any of this stuff all of a sudden I start like I'm caring watching I'm watching the game and I'm Notre Dame.

I'm watching I'm caring if like I'm like like I'm screaming at the TV like I can't believe like Kentucky might lose.

I can't believe Gonzaga didn't pull it off.

You know guy missed a gimme layup and I'm like going.

I'm like, what am I doing?

I'm like, how did this all of a sudden become important to me?

So so with that being said, I'm finally done.

I don't really care who really I don't care.

I don't care who wins and I was done before it started because I didn't even care enough to participate.

Have you watched any of the games at all?

I watched the end of the Kentucky game last night.

Yeah, that was that was a heck of a game.

That was a good game.

Yeah.

No, I mean, especially when they're favored to win by so many, you know, it's really good.

So anyway.

People that are listening, you know, I wish you good luck with your picks.

It's called March Madness for it's March Madness.

And I'm surprised you that commercial.

They keep showing that commercial with the Allstate guy, the mayhem, the guy they they should call it like March mayhem.

They should do some sort of spinoff of that.

I was like, yeah, I don't know.

Anyway, let's bring on our first guest this evening.

We're excited to have back with us.

Leslie Sansone.

She is probably the most prolific.

Walker in the universally.

There's nobody that walks more than Leslie Sansone.

And she sold more than anybody on the planet in terms of walking programs.

Over 15 million DVDs to date have been sold.

And she's a fitness expert.

And we're excited to have her back here on the show.

Leslie, welcome to the show.

Hi.

Oh, my goodness.

I missed you guys.

It's been a long time.

How have you been, Leslie?

Hey, sweetheart.

I want to say one thing.

I barely hear.

You barely hear.

Well, there's really not a lot that's important.

Yeah, you haven't missed anything.

It's probably better that you don't hear me.

Oh, no, no.

But wait, I will say this.

I heard a little bit about March Madness.

Yes.

And I didn't know if I heard.

My husband's been screaming all day.

Yes.

So I screamed a little bit this evening when my team lost.

Leslie, are you pulling for any?

Do you have any fight in this?

Do you have any stakes?

Well, here's all I know is my husband's saying Kentucky's just going to, you know,

take it the whole way.

And what I love is whoever in Georgia, was it the man and the son and the son?

Yes.

The three-pointer?

Yeah, Coach Hunter.

Yes.

And Coach Hunter.

I love Coach Hunter.

Yes.

And he tore his Achilles tendon.

The pressure.

He fell off the stool.

Fell off the stool.

Did you cry when he fell off that stool?

Very emotional, Leslie.

I was very emotional about that.

Too much.

I was crying.

Now, coming from Pennsylvania, what's your teams?

What's the team that you're rooting for?

We're Steeler people.

Oh, okay.

Okay.

Sorry, I know what you're going to say.

Okay.

No, no, that's fine.

No, Steelers are, look, they're, I mean, it's not Steeler time yet, but.

It's not Steeler time.

No, let me tell you, they're fit and we love them.

And Pirates, now our Pirates are coming on.

You know, we've got, we're just coming out of that bad 20 year, never winning.

And I think we're going to have a good year this year.

Now, Leslie, I want to get to the beginning.

I want to, I'm trying to understand.

You're probably the most successful, one of the most successful.

Fitness experts in, in this sphere of, of first of all, reaching millions and millions of people selling, you know, 15 million DVDs to date.

Did you have a vision in terms of where you wanted to go?

I know you started out in school.

It sounded like you were going towards an engineering path and you kind of diverted to it, to a whole different area.

Tell us, how did you get into this career?

Yes.

And, and exactly.

I mean, listen.

I was going into college thinking I'm going to do architectural engineering because I had done drafting in high school.

And I was invited to a group exercise certification.

This was 1979.

I was so out of my mind after this weekend of learning this movement and music and sweating and laughing and every little burden I had was gone.

You know.

I thought, what, what is this?

I never, I didn't do anything athletic.

I really wasn't, you know, into anything in school.

So you didn't play any sports?

I wasn't a cheerleader.

You didn't play any sports or anything?

All the things that maybe I was involved with music, I wasn't.

Okay.

So group exercise or aerobic exercise, aerobic classes, it was like the biggest new thing to me.

I was so wild and on fire that I felt so good after whatever it is I just did.

Right.

And I wanted everybody else to feel that good.

And it was really that simple that I was just introduced to something new.

And, you know, really, this is a funny thing even for young people.

I didn't say no when I was invited to something that was just crazy and different.

You know, and I think our children need to hear things like that.

It was such a surprise to me in my life that my whole career went this way that, and it was simply because I didn't say no when it's easy to just say,

Oh.

I don't know what that is.

I don't want to go, and I'd be ashamed or embarrassed, you know.

Sure.

So I love it that it is a fun story, even about the way life surprises us.

You know what's funny, Leslie?

And I never thought I would be doing videos.

I never thought I would be doing, being at the, you know, in this category of fitness, the category of fitness walking, I never thought it would be my path to really be the spokesperson for this and to study it.

You know, for 30 years, it really has been my mission to study, is it really something that gives us results?

Is there health benefit?

You know, that's some of the biggest obstacles I have in really inspiring people or helping to motivate people.

And there's still the idea that, hey, really can walking get us fit?

Now, Leslie, what was the moment that you saw that this could be potentially a career?

What was the thing that said, you know what, I can make a living doing this?

What was that thing?

You got it.

It was the time I, after I myself personally loved what this was, group exercise, I learned how to instruct it, I learned how to put classes together.

And I had been just going around the college teaching exercise classes or church halls, and it, you know, again, thinking, oh, this is good, I can just, you know, pay for college books or just pay my expenses.

But it was not until.

It wasn't until I had my own church halls.

I had one so filled.

I started another one.

Then I had two, and they were just packed.

And then I looked at my students, and one of the girls in the front, I said, hey, I need a substitute next week.

You're going to have to come here.

I have to teach you how to do this.

It was when I was able to train the next person.

That's when I knew, oh, my gosh, why wouldn't I be doing what I absolutely love?

And the key is I cannot teach that many classes a day.

Right.

You know, a real, you know, something that really would be a full-time thing.

And so it really was just simple business.

I needed others.

I needed staff to be able to do that.

And that led me to open my own fitness center in 1984.

And we were in a suburb of Pittsburgh, Pennsylvania.

And that was where this walking became my real direction.

And how it happened was I was teaching traditional aerobic classes in my own fitness center.

And we had a busy little center.

We were blessed.

I was thinking, though, as an entrepreneur thinks, as a business owner thinks, for the winter, how am I going to help the outdoor walkers?

I was driving to work one day, and I just saw the people walking in the neighborhoods.

And I thought, what am I going to do to help those people?

They were not going to be walking in the Pittsburgh snow in about two more weeks.

Right.

And late in the fall.

So I started a class called Walk Aerobics.

And that class was sold out constantly.

People could not get in.

We had 80 and 90 people at a time.

And we had many, many classes over the week.

It just became so popular.

So our Walk Aerobic class was just something that turned into something I never, you know, thought would be the need.

It struck a need.

You know, a little nerve here in our small town.

But, you know, the funny thing that turned it all around was a woman in my class, her name is Jean, and she's still with us today.

This is 28 years ago.

She said, Leslie, I would like to film your class because I'm going on vacation.

I don't want to miss my workout.

Now, who, 28 years ago, had a camera?

No one had iPhones.

Right.

And I thought, well, Jean must be wealthy.

I mean, Jean, how do you get a camera?

But, you know, what she made me think, I said, Jean, I have a friend that films weddings.

I'm going to tell him to come in and film our class.

That workout, that video, everybody in the class wanted it.

And that's all I needed to hear.

If everyone in the class wants the video of Walk Aerobics, we got it to a national distribution company.

And we are, you know, 30 years later.

Sure.

And we are.

We're, you know, still one of the top brands at retail in Target and Walmart.

And we are so amazed that this is it.

You know, people were hungry for things that were sensible.

When you hear the word walk, you know it's sensible.

And the number one thing people say is, I can do it.

Yes.

So that's it.

I mean, we've got to give people more opportunities to walk.

This is just one way.

I love giving people.

I love giving people ideas or motivation or ways and opportunity that we can get out on our communities and walk.

That's what I really love them to do.

Yeah.

And it's obviously that, you know, you definitely had something unique.

You know, being in fitness in Pittsburgh, Pennsylvania, it wasn't like, you know, it's, you know, Beverly Hills where you're in front of celebrities.

And all of a sudden somebody sees something and says, I've got to put you in front of the camera and we're going to make you a star.

Everything was against us, honey.

Believe me.

Right.

My hair was bad.

The producer said, hey, lose weight, change your moves.

I mean, I can't believe.

As all.

I had it all.

Oh, wow.

And, you know, and everything.

But, again, think all walks of life.

There's what I love to talk about.

It's for everybody to include everybody to take that big intimidation away of the scary fitness that we're still showing out there.

I mean, my own industry that I love so much, we're still showing these scary images.

And people think that's what fitness is.

Think of the national shows we see.

The people cry.

They get sick.

They think that's what fitness is.

Well, who would want to do that?

Right.

Well, you've got the three DVDs that I have in front of me.

Leslie Sansone, Just Walk, Walk to the Hits.

You've got the Mix and Match Walk Blasters, 10 different mini walks.

And you've got the Walk Off, Fat Fast, Fat Burning Walks.

Obviously.

Basically, you know, the DVDs, you keep making them.

They keep selling.

People are thirsty for them.

But let me ask you this.

What have you noticed as a trend that has changed since you started?

What's the biggest thing that you've seen since you started in the trend of people that are consuming DVD products?

Oh, is that good?

You know, I think, too, even just what happens in the health clubs emerges

and becomes our home.

Home ideas, of course.

You know, those of us who can help people at home.

But, you know, my heart is still in my health club where it was all those years ago.

I love what bubbles out of there.

Right.

That's like your laboratory.

Yes.

I loved spinning.

I love Pilates.

I love every way.

I love what's happening now, the CrossFit ideas and ways that we are really being very creative about getting people active.

And so that's it.

I mean, that's our goal.

That's our challenge for those of us that do the home entertainment world.

It's really kind of a home entertainment business.

It's home health.

It's a convenience factor, though.

What we know we're doing for people in their homes is making it convenient to stick to their exercise.

Because a lot of people not only exercise at home, they belong to a gym.

They work out outside.

Now, that's, again, that's that committed fitness person.

Right.

But what we've really helped through walking.

Is people who had no hope, hopeless, intimidated, embarrassed to go in their own neighborhoods to walk.

They're embarrassed to show the neighbors they're out trying to lose weight, you know.

So these are the people who really need the, they need to get control first at home, get confident, know that, hey, I can do this.

And these are health club workouts.

And they can grow from getting fit at home.

To feeling confident to walk through the doors of health clubs.

And we've got, oh, my goodness, I can't tell you how many stories we have exactly that path that they started at home.

And now they're running all over the place.

And they're confident to run in any health club.

And that's what I'm most proud of.

And, Lizzie, you also create events as well where it seems like you really create a community for people in the same category of being sedentary to want to move to an active lifestyle.

You've really created.

You've created these communities of walking and, you know, the DVDs is one aspect of what you do.

But it's really trying to motivate the masses to get moving.

Listen, you know what's grown into this?

We have now, we have a program, it's a certification for walk leaders.

And our curriculum, our testing, we have a phenomenal Ph.D. that she runs our training program.

And we are putting leaders back.

And the communities, because that really is where my heart is.

And it's to go live with people.

I miss that so much.

I mean, I love, I'm so thankful.

Again, who knew these DVDs and we're thankful people love them.

But I lost touch with the people.

Right.

We started a leader program five years ago.

We have 500 leaders all over the country and growing.

And our classes are live.

Our three-mile walk class is the most popular.

So you do a 45-minute three-mile walk class.

It looks like a walking-based Zumba.

But it's not Zumba.

But I love Zumba, too.

What are some of the things that you enjoy outside of the DVDs and on a personal level?

What gets you excited?

I love to bike.

So biking weather's coming.

I can't wait to get my air pumped up and the tires.

I can't wait.

Now, do you need a break?

Do you have to go somewhere?

Obviously, you're still in Pennsylvania.

Do you need a...

Do you have a place to go during the winter when it gets...

The winters are so long.

You need a little summer, a little break to get, you know...

Sweetheart, can I just come with you guys?

Can I come with you?

Yeah, listen.

Anytime you want to come down here to Atlanta today, it was almost 50 degrees, right, Lee?

Oh, how beautiful.

Yeah.

I love it.

I've traveled through Atlanta.

I love it.

You are so right.

And I...

Well, I'll tell you, I do.

We produce a lot in Los Angeles.

And I am back and forth into LA a lot.

Uh-huh.

And it's simple.

Certainly certain production teams that we use.

But it's...

I...

Listen, I love the four seasons.

I still love where I was raised and born and my family's here.

And, you know, it really is, though, winters are long and they do test you.

And I go through the same cycles everybody does.

When we are indoors more and we are more sedentary, we are so desperate to get outdoors now by

this March, ending of March.

Sure.

And for all of us to, you know, really...

You know, feel that strength again and that routine of activity.

And it's these cycles of our seasons.

We've got to be careful about this because it really does...

Our year needs to be more active.

Thank goodness for indoor things.

Our gyms are full around our Pittsburgh area, so I'm thankful to see that.

But I can't wait now to get out and bike.

And I definitely still take outdoor walks.

Sure.

But I love, you know, I love being active.

I love how it makes us feel.

But I'm like everybody else.

I don't want to exercise.

I don't want to say, oh, let me go put on my exercise clothes, you know, and go exercise.

I wish we didn't have to do it.

Our world has become so sedentary.

Even those of us that are active or fitting in some fitness, the rest of our day is just

too sedentary.

Sure.

Let's talk about the DVDs.

Tell me a little bit about the Walk to the Hits.

I know there are some radio remixes.

Is it popular stuff where the people...

Yes.

You know, Adam, you know...

Yes.

No.

Hey, there's science that proves if we put music to our workouts, not only do we enjoy

them more, but normally we'll work out a little longer.

Right.

That makes us more fit.

Maybe a little harder.

Music makes life enjoyable.

I just, I love it myself.

And what we did, you know, listen, the truth is, and people understand this, licensing

hit songs is a tricky thing.

It could be, you know, it's hard to do.

You know, we've brought in the songs that have that beautiful fitness beat that everybody

knows, and we put them into a wonderful way that people can do a little...

We did hits, hit music with hit training.

So, you know, this high-intensity interval training for walkers?

Sure.

We've got it in there, and it really makes the workout very unique and fun.

But this was one of the first times, you know, we have a little series now called the Walk

to the Hits.

That we've been able to get that good music people know.

Yes.

And when they hear that and that beat, forget it.

It does, it's not a workout.

It's fun.

Well, Leslie, it's always a pleasure talking to you.

The DVDs, the latest ones that are out there are Just Walk, Walk to the Hits.

You've got Mix and Match, Walk Blasters, 10 different mini walks.

There's also Walk Off, the Fat Fast, Fat Burning walks.

And we really appreciate you taking time out of your schedule today to come with us back

and talk about the latest projects.

And we'd love to have you back.

Any plans coming up?

Are you going to be anywhere?

Hey, guys, it's National Walking Day, Wednesday, April 1st.

Can you believe that?

Oh, wow, look at that.

Can you believe the American Heart Association gave me my own holiday?

Look at that.

That's impressive.

Listen, the Heart Association, every year, the first Wednesday,

of every April, is National Walking Day.

Now, I'm kicking off a 30-day walk challenge on MyFitness.com.

So MyFitnessPal.com, excuse me.

My good buddy's there.

Yes, great website.

And please, this was so great about April 1st.

No matter where you live in the world, it really is that fresh, new approach

to a spring idea that we want to feel better.

And April 1st.

We all need to get to start walking.

And what a difference.

Even if you're someone who loves all the other wonderful fitness workouts and programs,

try a walking program.

You'll never believe what a difference in your health, your mood, your attitude.

And it just makes life better.

Absolutely.

And there's less impact on the body.

And walking has been proven to be one of the best exercises for you.

Time and time again.

Leslie, where can people go to learn more about you?

Obviously, LeslieSansone.com.

That's right.

And if people want to buy the DVDs, where's the best place to get them?

Oh, my goodness.

Listen, we are, again, so blessed.

Walk in any Walmart or Target or Barnes & Noble, Best Buy.

They're there.

They're all over the place.

We are so thankful.

Believe me.

And the Heart Association, we love them for doing National Walking Day.

It just really raises awareness for us all to just be a little more active.

That's all.

Great.

Well, listen, really appreciate you taking the time.

Again, thanks so much for joining us.

You are always welcome back on our show.

Thank you, guys.

Really appreciate you taking the time.

Thank you, Adam.

Thank you, Lee.

All right.

Take care.

God bless.

We'll talk to you soon.

Bye-bye.

Take care.

Bye-bye.

That is Leslie Sansone.

Check out her DVDs.

Go to her website, LeslieSansone.com, and you can get them anywhere.

Obviously, Lee, I don't know if you've been to...

I got them all.

And here's three more, too.

Excellent.

Thank you.

You can walk your tuchus off with all three of these, right?

Right now.

Walk is my main.

It's my main activity.

You have the stick still?

You have the walking...

We didn't even talk about the walking sticks.

No.

She didn't get into walking sticks.

I wonder why.

Yeah.

Well, we call them...

What is that?

They're also...

Swords.

It's for Game of Thrones.

And they're good for...

You'd think with Game of Thrones, it would catch on.

They're good for protection.

They're good for protection is really what they're for.

Very nice to talk to her.

So, Lee, I heard that our good friends over at Lifetime Fitness were sold.

What?

Yes.

You're kidding me.

No.

If you Google them, you'll see.

I don't remember who bought them out, but...

Private equity firm.

Yeah.

Big company.

But I think it was sold for like...

Not another fitness company.

No.

No, no, no.

But it was sold for like, I think, five billion or something.

No.

Check.

I don't know how much.

It was like...

I can't check.

I can't remember how much it was for, but it was a lot of money.

We'll see what changes occur at Lifetime Fitness now that it's been sold.

When the accountants get involved...

It's a whole nother ballgame.

Yeah.

So, we were talking also about, before we got on the show, before we were off air, I

was listening to Howard Stern not too long ago talking about podcasting.

Yes.

He's not a fan.

Well, he's a fan for it if you...

For the hobbyist.

Well, you know, I guess his impression of podcasting is like sitting in your home in

front of your computer with a couple of microphones.

And...

Having like imaginary friends.

That's...

Exactly.

That's what I see him...

See it as.

And...

Which is strange because he's buddies with Adam Carolla.

Well, yes.

And he had on Adam Carolla recently.

And...

But he got on this big rant about podcasting because one of the people on the show was

starting to...

Was getting into podcasting and they were very excited about it.

And he went on a rant about how it's...

There's no...

It's futile.

It's useless.

There's...

You know, there's no need to do this.

If you want to be a...

If you want to go on the radio, go on the radio.

That's what his answer to that was.

And...

He's not on the radio.

Right.

Well, his suggestion was, if you want to be on the radio, go on conventional radio, even

though that he's not broadcasting it anymore.

And he hates terrestrial radio.

Right.

He hates terrestrial radio.

And it was so confining and restrictive.

Right.

And he left.

But he said...

But I guess he was talking about it from making a career out of it.

And I wanted to just spend some time talking about this because, you know, you're, first

of all, a person that could be a testament to saying you can make a living at podcasting

because you are.

Yes.

And also, it's not necessarily just about monetizing the podcast.

It's about the people that you may meet.

Right.

It's looking at it in a larger...

And that, look, I'm glad he thinks that.

And I hope more people think that for longer.

Right.

There's less competition with that same attitude.

And the vast majority of the people try to monetize podcasting in this same way that

they monetize any other type of entertainment through commercials or ads.

And good for them.

Well, I...

Good for them.

I think they should keep doing that.

But I guess his point was, you know, the thing that I just, I really actually wanted to call

up and talk about this because the one thing he was saying, well, you know, you're talking

to yourself.

You're not talking to yourself if you have an audience.

Right.

If you create an audience, there's people you're talking to.

Right.

It's not you on your computer.

But this is the irony of this.

When he was on terrestrial radio in some of these small towns, he was talking to himself.

Right.

In Bridgeport, Connecticut.

Right.

So...

In West...

West Chester.

West Chester, Long Island.

Yes.

Just because Arbitron was telling him there were ratings...

I know.

...doesn't really mean that there really were ratings.

The point...

His points that he was trying to make is that you've got to have the discipline.

You've got to...

Like, it was so funny because, like, you have to have the discipline.

You have to have the commercial breaks.

You have to have, like, the clock.

These were all the things he hated.

Right.

These were all the things that he...

And he doesn't have now.

He thought they were stupid.

He doesn't have that now.

It was like...

It was just...

It was just funny to hear him...

...rant about it.

No.

He's an older guy that, you know...

Who's the top 1%.

Right.

He's probably the highest earner in radio history.

Right.

Possibly.

Right.

No one really knows.

Well, look.

You know, there's the Rush Limbaugh's and the empires they build around what they did.

But, look.

He can say whatever he wants.

Good for him.

Yeah.

I just think that it's a new...

People consume media differently than they did back in the day.

Yeah.

It's like...

I was talking to somebody the other day about this.

He was an old guy like us.

We talked about the Sunday paper.

Right?

You know, Sunday, you'd look forward to it.

Oh, yeah.

Big stack.

Big stack of paper.

Right.

It'd take you a couple hours to get through it.

You were excited.

Right.

This was a part of the morning.

Right.

It was like a ritual.

The parade magazine.

Right.

I couldn't wait to get to the parade.

It was like the center.

It was like the artichoke heart.

Right?

So, you got it and it's in your hand and, you know, it's hours.

Right?

This is a visceral, emotional feeling you have about this that your kid has no clue

about.

Right.

They have no emotional connection to paper, anything.

Yeah.

No, it's so funny because it's...

I equate the same experience to going to Tower Records and sifting through DVDs and finding...

Oh, my God.

This DVD.

This is the best one and I discovered this.

Right.

You never have that same experience.

Yeah.

You know, and then the way that...

Yeah.

People are finding music now, like on Spotify or Playlist or Friends or YouTube or whatever.

It's just...

It's not as...

It's not as much of a community as it used to be.

Like, we all had memories of the media at that time of everybody, oh, did you hear what

Howard Stern said yesterday or...

Right.

Did you hear, you know, what this DJ said?

And those times are over.

I mean, that's not how people consume the media anymore.

It's not the same...

Right.

It's so different.

And, you know...

Everything's on demand and that's where podcasting fits in because podcasting's on demand.

Can you...

Just imagine this advice.

Just imagine this, the advice that he's giving.

He's saying, just think about all of the media that's changed.

Music.

There's no bigger example than music.

Go tell somebody who makes music, say, you got to get a record deal.

You got to get signed by a record company.

No, that's not what you do anymore.

Right.

Those days are gone.

You know?

You can make music on your own.

You can broadcast it on your own.

You don't have to wait to be chosen by somebody else.

You can do it yourself.

But his advice is to go back.

Go back to the old...

That's what...

Every old person wants you to remember the good old days.

Yeah.

I just...

You know, and I like him a lot and I think he's a smart guy, but I couldn't believe

that advice was so just irrelevant.

It's so the opposite of the way that he's behaving.

Yes.

It just...

It seems so irrelevant.

Well, you think when this negotiation ends for this contract, he'll end up back on terrestrial

radio?

Never.

Exactly.

He'll never go back.

Exactly.

He'll never go back.

Yeah, no.

It'll be some form of probably...

How hard would you laugh if he ends up being on the internet?

Well, that's what it'll be.

It'll either be on satellite or it'll be like Jerry Seinfeld's...

Right.

You can consume it going...

Go to the website and here's my show.

That's what he should do.

It was just howardscern.com to keep all the money.

Right.

He's got all the infrastructure.

He has his own subscription for himself.

He's got his own production companies.

He can produce and do everything that he wants there.

Yeah.

So it was interesting.

So I had a tooth pulled.

You're kidding me.

That's terrible.

Well, let me explain.

How does that even happen?

Let me tell you what happened.

You got in a fight?

No.

This is before my daughter's bat mitzvah.

I went to the dentist.

You know when you go into...

You know when you go into somewhere...

You're expecting to get something

and you walk out with something else?

Yeah, like when you go to those oil change places

and you think you're going to get an oil change

and then you're like,

Whoa!

It's not so fast.

Look at this car.

Look at how black this is.

This thing's black.

You better leave this with us.

Exactly.

So I went to the dentist and I'm like,

You know what?

I came in for a cleaning

and I came in for maybe a whitening.

Maybe.

This is your buddy?

Yeah.

This is my buddy.

Right.

So...

Did he have like a car payment

or he had some kid get braces?

What happened?

Well, no.

This is the funny thing.

He told me...

This is the funny thing.

When I was leaving,

he's like,

You know what?

He goes,

I'm going to give you the...

He's a pilot now.

He's a pilot.

He has his own plane.

So he goes...

So you know what he says to me?

He goes,

I'm going to give you the pilot discount.

I go,

If I'm a pilot,

why would I need a discount?

Why would I ever need a discount?

I go,

It's a terrible...

How about the friend discount?

It's a terrible thing to say.

How would a pilot discount be better?

Than the friend discount?

So anyway,

I have a...

I've had a...

I have a root canal tooth

that the crown that's on it,

it's a...

It's been cracked

or it's a failed crown.

Now,

causes no pain.

That he put in?

No, no.

This was...

This one was from like...

This one happened

when I was like 19.

Oh.

This has been in there for...

And this tooth,

just to give you some background

on this tooth,

this tooth,

before I had a root canal in it,

I was in college.

I was in college at the time.

And I went in.

They did a partial root canal.

They closed it up.

It happened on a Friday.

First lesson I learned,

never do dental work on a Friday.

Ever, ever do that.

Closed it up.

By Saturday,

my face looked like the elephant man.

It was...

I have pictures.

It was like abscess.

Like you can't believe.

Like into my neck,

into my throat,

became almost life-threatening.

So,

I think they had...

On Sunday,

I had to do an emergency procedure.

They had to open it up.

I had to go to an oral surgeon.

They had to put a drain

or whatever.

It was a terrible thing.

So, this was that tooth

that they did this thing on.

So, now,

they're saying,

oh,

it's failed.

Well, it didn't really fail.

It lasts 30 years.

It's going to have to come out.

So, I'm like,

okay.

They're like,

it's going to have to come out.

We've talked about implants,

the whole thing.

I never thought I have to talk

about implants before.

But,

okay.

So, I'm like,

you know what?

I don't want to take it out

before the bottom.

I don't want to like,

something happened

and I'm down a couple of weeks.

I don't want...

It's urgent.

Right.

I'm so glad.

So, I got this thing pulled out

and

it,

you know,

so like,

and it's like,

it was like bad.

It was not good.

Not fun.

No, it can't.

So, the tooth is out

and,

you know,

they give you all these instructions

like,

make sure you put,

you know,

you have gauze on it.

Make sure you keep it clean.

And I'm like a nut about it.

Squirt water in there

or something.

So, I go back.

So, this is,

I go back the following week

and I'm like,

I don't know,

something.

It doesn't feel like it's healing.

I'm in a lot of pain still.

Well, you don't like

to take the pain pills.

Right.

That's the first problem.

He goes to me,

he goes,

what do you want?

He goes,

what do you want?

I go,

he goes,

some Lortabs.

I'm like,

no, give me...

You know you should always

bring them for me.

I'm like,

you got any like ibuprofen

or what do you got?

I'm like,

just give me some.

He goes,

all right,

I'll give you the,

the extra strength

naproxen.

So, I go to the...

All that is

is just more naproxen.

Like the extra strength.

Just put more in there.

a big dosage.

Take three,

it's a two.

So, I go to the,

I go to the pharmacist.

$80 for naproxen.

$80!

Can't you just buy,

what is it,

a leave?

I don't know what it is,

but you know,

you know when they put

the seal on it

and they put your name on it?

You know,

I know,

it's a scam.

It's like,

they have...

You always feel like,

don't you feel like

you have to buy it now?

Can't you go,

I don't want this.

Yeah,

I'm going to buy it.

Right,

like...

That happened to me

the other day.

I'm like,

what is this?

With my kid.

Like,

we bought like

Tamiflu or something.

My kid like,

thought he had the flu

and they're like,

we don't think he does,

but here,

buy this if you want.

So,

I'm like,

okay,

I'll get that.

Right.

And they're like,

$126.

I'm like,

what?

It's like,

what?

$100?

It's such a disconnect.

Such a disconnect.

It's going to go away

by itself,

no matter what I do.

Like,

you're probably expecting,

what,

30 bucks?

Right.

Like,

30 would be like,

crazy,

but all right.

And then they go like,

are you out of your mind?

How can I spend

this kind of money on this?

Right.

So,

I get to the prox

and I barely take it.

So,

I go back and he goes,

oh,

oh boy,

you've got a dry socket.

Oh,

that's.

Now,

I've heard this term.

Yeah,

I've heard it too.

I don't know what it is.

I've heard this term.

I can't tell you how many times

I've heard this term

about a dry socket.

And all I know is,

you don't want to get a dry socket.

You do not want that.

So,

I get in there and it goes,

mm-hmm,

yeah,

you got a dry socket.

And right away,

I'm like,

what does that even mean?

That's not good.

So,

here's what it means.

What happens is,

is the area

doesn't clot effectively.

So,

meaning.

But was it something you did?

Yes.

So,

you did something.

You cleaned it too much?

I cleaned it too much.

I kept cleaning it.

I was like a lunatic

because it was an open area.

I'm like,

and I was so worried about it,

you know,

getting infected again.

I kept cleaning it

and kept cleaning it.

And.

That OCD stuff

kind of bit you.

Bit me in the ass.

So,

so now I've got it.

So now that's,

okay,

great.

I got a,

I got a dry socket.

I've got to do something else

to poke it around

and make it bleed again.

So,

I'm like,

what does that mean?

So,

I'm like,

he's like,

and I'm like hoping,

are you going to,

what are you going to do?

Are you going to do some more?

Just poke it with a stick.

Right.

Do some more work with that?

What are you going to do?

Just make it bleed, right?

he's like,

yeah,

no.

So,

I had some,

he got some like,

like bacterial rinse

I had to rinse with.

So,

it's been a,

but let me tell you what happened.

So,

I go,

he goes,

no,

you have this,

it's something called Pyridex.

You rinse three times a day.

You let it alone.

And that makes it clot?

And it'll,

well,

it'll,

not the fact,

the fact that it won't clot,

it's just,

the gum has to heal over it.

So,

it's not,

it's not forming a clot.

It's just open

and then things just close over it.

So,

That's what you have to root for now?

Yes.

That's terrible.

Yeah.

So,

That's worse.

So,

here I am.

So,

all of a sudden,

I,

so,

I'm out to,

I'm out somewhere.

I'm at a party.

I'm at another bat mitzvah.

How are you eating?

Oh,

it's brutal.

You're so paranoid of eating.

I know.

Eating,

cleaning,

the whole bit,

constantly.

Oh my God.

You have to eat on the other side,

right?

Well,

I didn't,

was eating hard stuff for like,

like a week or two or so.

Soups and soft things,

like eggs,

stuff like that.

So,

I'm at a bat mitzvah with a buddy of mine

who's a pharmacist.

And he says to me,

he goes,

oh,

he goes,

oh,

you got dry socket?

He goes,

oh,

you know what you should use?

He goes,

you put any clove oil in that?

I'm like,

what?

He goes,

yeah,

clove oil.

He goes,

you don't know about clove oil?

I'm like,

what the hell are you talking about?

What?

I don't even know what this is,

clove oil.

He goes,

go to,

go to the pharmacist tomorrow.

Go and ask them for clove oil.

He goes,

it's been around for centuries.

Thousands of years,

they've used it.

He goes,

he goes,

that's what they use when they actually,

when they do a root canal.

They put clove oil in the area

because it's an antifungal,

it's an antibacterial,

it's a very powerful.

So I'm like,

all right,

I never heard this before.

How did you not hear,

that's what I,

right,

with all the stuff I had with my teeth,

I'm like,

how did I never,

you're the,

my friend,

the pharmacist,

you're telling me the dentist

didn't tell me about this,

but you?

So I go to the pharmacist.

Did you Google this

to see if it's true?

Yes,

I Googled it,

and it's true.

Right,

I'm like looking at,

I'm looking at all the medicinal,

like I'm going,

oh my God,

this thing's like a,

I go,

wow,

okay.

So I go to the pharmacist,

and the first place I go,

I went to,

he goes,

go to Walmart,

they'll have it there.

They didn't have it there.

So he goes,

they told me to go to like CVS.

So I go to CVS,

and I'm like,

I walk in the place,

like I walk in the pharmacy,

I'm like,

first of all,

do I go to the pharmacist,

or is it like on the shelves?

So I go back in the pharmacy,

I go,

yes,

I need,

I need clove oil.

So,

so,

they took you in the back.

No,

so he's in the,

he's in the,

like in the pharmacy area,

like not on the shelves,

and he comes out with this bottle

that looks like,

like,

like opium.

Like it's,

they're like a little container.

Like from Harry Potter.

Right,

right.

It's like this little,

like the Harry Potter's pharmacy.

It's like this,

it's like this little bottle,

five dollars,

little bottle.

I'm like,

okay.

So,

so he had,

it's not on the shelf.

No,

it's not on the shelf.

It's not on the shelf.

And it's not prescription.

Not prescription.

But they keep it in the back.

I guess they don't want people

walking out with it.

I guess maybe that's why.

You can walk out with 50 million things.

Yeah,

it's true.

So,

I get home,

and I'm like,

well,

how am I going to,

What's it smell like?

If,

if you've ever had a root canal,

it smells like a root canal.

It's,

it's a very powerful,

Oh,

it smells like the dentist's office?

Yeah,

it's a very powerful smell

that's associated

with a dentist's office.

I never knew

what that's,

what it was,

but that's what it is.

So,

I go home.

Can you put it on like normal cuts?

Yes,

you can.

And what they,

what people usually do,

if they,

what they used to have

when they didn't have dentists,

it's an,

it's like a,

it's like a plant.

Or it's like a root.

And you,

you chew on it.

That's what,

how people used to use it.

It's like a painkiller?

Yes.

So,

I take it,

I take,

put it on like,

and I'm like,

how am I going to apply this stuff?

I didn't know how to apply this stuff.

You got a Q-tip?

And it's a very bitter,

it's a very powerful,

bitter,

I mean.

Does it hurt?

Uh,

a little bit.

Like it stings?

Like it stings a little bit

and it,

it makes everything numbs.

It makes it.

Oh,

so there you go.

So I put it on the,

like the area.

And I'm like,

this is like a miracle.

So it felt better right away?

Oh,

like instantaneously.

I'm like instantaneously.

I'm like,

and now I'm pissed.

I'm so mad.

I'm like,

how?

And it's like a natural remedy.

I'm like,

it's like,

I'm like,

how did I never know about this stuff?

I'm like,

this stuff's like a,

like a,

it's like magic.

It's like,

it's crazy.

So I've been using this stuff

and it really helps.

And.

But is it improving the situation?

Yeah.

It's getting,

it's healing.

It's getting better.

Remember,

it's an antibacterial,

it's a natural antibacterial,

when I say natural,

it's an anti,

it has antibacterial properties.

Very powerful.

I mean,

you taste this stuff.

I mean,

it's,

it'll make your tongue numb

and really bitter,

a brutal taste.

So anyway,

that has been something that,

for our listeners out there,

I want to make sure

that they know about.

Go check it out.

Clove oil.

If you're ever having dental problems,

use that stuff.

It's really powerful.

But that's been my,

my tooth issue.

Anything you want to tell me?

No,

anything you got?

How's your,

how's your gym experience been going?

You still got,

you got all the whole family

working out together?

Yeah,

but I've been gaining

a lot of weight.

You're in your 50s.

You should be gaining

a lot of weight.

My doctor always,

until you retire.

You should lose like,

he said 10 pounds he gave up

before he used to say 20 or 30,

but now he just stopped at 10.

I think he just doesn't care anymore.

Right.

He just,

he's like,

he has to say it.

Lose weight.

Are you,

are you doing anything?

Remember the,

the big thing for you

that worked really well

was Weight Watchers.

No,

no,

the thing that worked

was when we had the photo shoot

for the magazine.

That worked very well.

That worked extremely well.

So Lee,

that was the best.

Lee,

I got to tell you,

we're going to be doing a photo shoot

in two months.

That worked very well.

So photo shoots,

photo shoots work well.

In a national magazine.

That seemed to do the trick.

Nothing else has been

the motivator for me.

The Weight Watchers,

the points used to work for you.

You liked the points.

It worked.

I was,

I still.

23.

I was,

I do the writing down.

That doesn't work.

I've been doing spin class.

That's not working.

I still do strength training

with the trainer

a couple of times a week.

But then I didn't go.

I had to work the other night

and the trainer went with Abby,

Abby and Max went.

And the trainer's like,

yeah,

we're going to start doing running.

I'm going to,

you know,

because of cardio or whatever.

And I'm like,

whoa,

whoa.

What?

She's like,

yeah,

she said we're going to run

like two miles.

And I'm like,

how is that personal training?

I go,

how long does it take you

to run a mile?

I don't know.

15 minutes.

I'm like,

okay,

so for 30 minutes of our hour,

we'll be running around

in a circle,

right?

That's your personal training.

Wow.

That's,

that's awesome.

Where do I sign up for that?

I go,

I don't think we're going

to be doing that.

Well,

when I come back,

we're going to reevaluate

that game plan.

They talked about

in your absence.

It's like,

it's like the,

it's like the kid

who wants something

from the parent.

That's nice.

Yeah.

Two miles in a one hour session.

Why don't we run four?

We're going to run four miles.

We're not going to do that.

I'll be over at the bar

when you're done.

Before you go,

I want to tell you,

I did test drive.

Tesla?

Yes,

but I test drove

the,

the really fast one.

Nice.

The,

the one that goes

zero to 60 in three seconds.

You did that,

what's it called?

There's some button they press?

Insane.

Right.

Yeah,

I did that.

And,

and I will tell you,

I could barely hold on

to the steering wheel.

It's,

so you were driving

when they hit the button?

I was the one,

because I've seen the videos

and it's always,

it's always the passenger

and I was not into that.

I don't want to do that

with someone else driving

because I,

I would hope someone

who knows how to drive

in there,

that circumstance.

Well,

so I,

yeah,

I was the driver.

They were doing it.

I'm,

I'm really into this

whole Tesla thing.

The only thing is,

I just don't see myself

having a Tesla

for at least another 10 years

only because

it's like an iPod.

I don't want

the first iPod.

Well,

they're on like the third.

I want,

I want them to really

have it down.

I really want them

to be good at it.

They're getting close.

You know,

a hundred grand on a car.

I mean,

you know,

you better,

it better not be the,

the first generation.

I mean,

I don't know.

So yeah,

they're,

they're getting good.

But anyway,

I will tell you this.

If,

if you have,

if you've got nothing to do,

it's definitely worth

the experience

because it's nothing.

Where do they do that test?

Like they have to do it

on the highway somewhere?

No,

it actually wasn't

on the highway

because remember,

you're going zero to 60

in three seconds.

It's three seconds.

So if you think about

the distance of how

are you covering that,

you're not necessarily,

and you remember,

you're starting from,

from,

from a zero,

from,

from not moving

to 60,

60 miles an hour.

But you don't want

to be breaking the laws

driving 60 miles down.

So what they do

is they usually try

to find a place where,

you know,

it's a secluded place.

But where they were

doing the test drive

was they were,

they were at

the,

at the,

at the Avalon.

It's a new shopping

complex here

in Atlanta,

North.

That's where they put

the dealership?

No,

they didn't,

no,

they have,

they have a dealership

in,

um,

Decatur,

in Lenox,

the Lenox Mall,

Decatur.

Um,

that's the,

yeah,

that's the one I went to.

That's where I went.

Um,

but they were just

happened to be out

at Avalon one morning

and I had scheduled

to be there

and,

um,

they had the,

that,

that one that's super fast

and it is just,

it's,

it's crazy

the experience

of how fast,

I mean,

I don't know

why you would ever

want to go

zero to 60

in three seconds.

Like,

I mean,

pulled over from the police.

I mean,

you're pulled over,

you're standing there,

he comes up

and you press the button.

It's so,

it's so fast,

it's painful.

That's how fast it is.

It's like,

it's like a,

it's like that experience

on a roller coaster.

So,

um,

anyway,

that is something

I highly recommend

everybody do.

Lee,

this has been fun.

We should do this more often.

Every six months?

Every six months.

We should get together

and do a show.

Now,

it's only been three months,

Doctor.

Really?

Is that it?

It feels like much longer.

Maybe four.

All right.

Well,

I want to thank our guest tonight

for coming on the show,

Leslie Sansone.

Go to her website,

lesliesansone.com.

You can find her DVDs anywhere.

Um,

you can also find them

at anchor,

anchorbayentertainment.com

as well.

And,

um,

I think also

at stars.com

as well.

Um,

that's all we got

for

Lee Canty's

I am Dr.

Adam Schaffran.

I don't want to say

every weekly.

We got to say something else.

Every once in a while.

Every once in a while

we make healthy,

healthy living.

Fun for everyone.

We'll see you next time.