This is the 228th most frequent Catalan word.
he
The Catalan word "he" means "I have" (used as an auxiliary verb).
The word 'he' here is the auxiliary verb 'have' in the present perfect tense.
He menjat una poma.
I have eaten an apple.
The word 'he' here implies obligation and translates to 'I have to' or 'must'.
He d'anar al mercat avui.
I have to go to the market today.
Here, 'he' is again used as an auxiliary verb for the present perfect tense.