This is the 4795th most frequent Chinese word.
缓解
Alleviate or relieve.
In this sentence, '缓解' is used as a verb meaning to alleviate or reduce. It describes the action of reducing tension or stress through exercise.
适当的锻炼可以缓解压力。
Appropriate exercise can alleviate stress.
Here, '缓解' again serves as a verb, indicating the action of alleviating or mitigating pain through a specific method.
使用冷敷可以帮助缓解疼痛。
Applying a cold compress can help to alleviate pain.
'缓解' in this context is used to denote the ability or effectiveness in reducing or relieving a negative condition, such as headache, facilitated by the medicine.