健体

健体

"健体" means "to strengthen the body" or "physical fitness."

Here, '健体' is used as a concept that represents activities to improve physical health and fitness.

为了保持健康，我每天都会锻炼健体。

To stay healthy, I exercise every day to keep fit.

In this sentence, '健体' is used to describe an activity or program related to physical well-being and fitness.

这个健体运动很适合各个年龄段的人。

This fitness exercise is suitable for people of all ages.

'健体' here is utilized as part of a description of courses designed to improve physical fitness, emphasizing its organized aspect.

健体课程包括瑜伽和有氧运动，帮助增强体力。

The fitness course includes yoga and aerobics, helping to increase stamina.