This is the 5551st most frequent Chinese word.
养生
"养生" means "health preservation" or "nurturing life."
In this sentence, '养生' refers to the practice of maintaining health, emphasizing its importance as part of contemporary life.
养生对于现代人的生活方式来说非常重要。
Maintaining health is very important for the modern lifestyle.
Here, '养生' is connected to yoga, indicating activities aimed at improving overall well-being.
她每天都会花一些时间来做养生瑜伽。
She spends some time every day doing health-maintenance yoga.
In this usage, '养生' modifies '餐', referring to meals that are designed to promote health and wellness.