助於

助於

"助於" means "to be helpful to" or "to aid in."

Here, '助於' is used to indicate that the activity helps in achieving improvement in a specific area, in this case, health.

这项运动有助於改善心肺功能。

This exercise contributes to improving cardiovascular functionality.

In this sentence, '助於' signifies aiding or facilitating a goal, specifically finding solutions.

讨论问题可以助於找到解决方案。

Discussing issues can facilitate finding solutions.

Here, '助於' emphasizes the support or benefit provided towards improving team efficiency.

整体规划助於提升团队效率。

Comprehensive planning aids in enhancing team efficiency.