This is the 6273rd most frequent Chinese word.
心平气和
Calm and peaceful, with a balanced and composed mind.
In this sentence, '心平气和' is used to describe a person's demeanor during a potentially stressful situation, emphasizing their ability to maintain calmness and composure instead of reacting emotionally.
她在争论中保持心平气和，不急不躁。
She remained calm and composed during the argument, without haste or agitation.
Here, '心平气和' illustrates the personal state of inner peace and tranquility achieved through deliberate practice, highlighting its application to self-improvement and mental well-being.
通过练习冥想，我逐渐变得心平气和。
Through practicing meditation, I gradually became calm and at peace.
In this context, '心平气和' serves as advice for maintaining a constructive approach to problem-solving, suggesting that remaining composed can lead to better decisions and outcomes.