This is the 2527th most frequent Chinese word.
消耗
"消耗" means "to consume" or "to deplete."
In this sentence, '消耗' is used to describe the consumption or expenditure of energy through daily exercise.
他每天锻炼消耗了大量的能量。
He expends a lot of energy exercising every day.
Here, '消耗' refers to the mental or emotional depletion caused by prolonged activities such as meetings.
长时间的会议让人感到精神消耗。
The long meeting leaves one feeling mentally drained.
In this context, '消耗' describes the usage or depletion of resources, emphasizing the need to minimize waste.