This is the 601st most frequent German word.
regelmäßig
"Regularly"
The word 'regelmäßig' is used here as an adverb to describe the regular frequency of going to the gym.
Ich gehe regelmäßig ins Fitnessstudio.
I go to the gym regularly.
'Regelmäßig' is used here as an adjective in its form 'regelmäßiges' to describe the noun 'Training', indicating that the training should occur regularly.
Ein regelmäßiges Training ist wichtig für die Gesundheit.
Regular training is important for health.
Here, 'regelmäßig' is used as an adjective in its form 'regelmäßigen' to describe the noun 'Zeitplan', emphasizing the consistency of the schedule.