This is the 2486th most frequent German word.
strecken
"Strecken" means "to stretch" or "to extend."
In this sentence, 'strecken' translates to 'stretch,' used in the context of extending or elongating body parts for exercise preparation.
Ich muss meine Arme strecken, bevor ich trainiere.
I need to stretch my arms before exercising.
Here, 'strecken' means 'stretch out,' used to describe the action of extending a body part outward from a location.
Das Kind streckt seinen Kopf aus dem Fenster.
The child stretches their head out of the window.
In this context, 'strecken' refers to 'stretch' in a figurative sense, meaning to extend the usage or duration of resources.