This is the 387th most frequent Indonesian word.
sehat
Healthy.
In this sentence, 'sehat' is used to describe a person's physical state of health.
Saya merasa sangat sehat hari ini.
I feel very healthy today.
Here, 'sehat' is used as an adjective to emphasize the condition of the body achieved by proper care and exercise.
Penting sekali untuk menjaga tubuh tetap sehat melalui olahraga teratur.
It is very important to keep the body healthy through regular exercise.
In this case, 'sehat' describes the beneficial characteristics of the food for improving or maintaining health.