This is the 6213th most frequent Korean word.
스트레스를
"Stress."
In this sentence, '스트레스' (stress) is a noun representing emotional or mental strain, used with the verb '받다' (to receive), which is commonly combined with '스트레스를' to indicate experiencing stress.
나는 요즘 스트레스를 많이 받고 있어.
I am under a lot of stress these days.
Here, '스트레스' describes the emotional strain that is reduced or alleviated by exercise, using the verb '해소하다' (to resolve or relieve).
운동은 스트레스를 해소하는 데 도움이 된다.
Exercise helps to relieve stress.
In this context, '스트레스' is discussed as something that can be managed, using '관리하다' (to manage), illustrating techniques or activities aimed at controlling stress levels.