This is the 729th most frequent Latvian word.
programmā
The Latvian word "programmā" means "in the program" in English.
The word 'programmā' here is used in the locative case to indicate being within a specific program, in this case a 'sports program'.
Es piedalos sporta programmā.
I participate in a sports program.
In this sentence, 'programmā' denotes the entirety of the program serving as the context for the included activities.
Programmā ir iekļautas dažādas aktivitātes.
Various activities are included in the program.
'Programmā' here again signifies being within the framework of the program where specific actions or learning objectives take place.