This is the 140th most frequent Norwegian word.
følge
"Følge" means "to follow" or "accompany."
In this sentence, 'følge' is used to mean 'to accompany' or 'to go along with' someone.
Jeg skal følge deg til toget.
I will accompany you to the train.
Here, 'følge' implies 'to adhere to' or 'to follow' guidelines or rules.
Du må følge instruksjonene nøye.
You must follow the instructions carefully.
In this usage, 'følge' means 'to keep up with' or 'to stay updated' on something.