This is the 12th most frequent Norwegian word.
seg
"Seg" is a Norwegian reflexive pronoun meaning "himself," "herself," "itself," or "themselves," depending on the context.
The word 'seg' is used reflexively here, indicating the action performed by the subject directly affects themselves.
Hun vasker seg.
She washes (herself).
The word 'seg' again serves a reflexive function, emphasizing that the subject is internally involved in the preparation.
De forbereder seg til eksamen.
They prepare themselves for the exam.
The word 'seg' is used here as a reflexive pronoun referring back to an indefinite, general subject 'Man', highlighting a self-directed reflection.