This is the 98th most frequent Norwegian word.
sett
"Sett" in Norwegian means "seen" or "a set," depending on context.
Here, 'sett' is the past participle of the verb 'å se' (to see) and is used to form the perfect tense.
Jeg har sett den filmen før.
I have seen that movie before.
In this sentence, 'sett' functions as a past participle adjective, describing a state of being perceived.
Det er viktig å føle seg sett og hørt.
It is important to feel seen and heard.
Here, 'sett' is the imperative form of the verb 'å sette' (to set, to place), instructing someone to sit down.