This is the 918th most frequent Portuguese word.
equilíbrio
Balance or equilibrium.
In this sentence, 'equilíbrio' refers to the state of physical and mental stability or harmony, showing its use as a noun describing a condition of evenness.
A prática de yoga ajuda a manter o equilíbrio do corpo e da mente.
The practice of yoga helps maintain balance of body and mind.
In this context, 'equilíbrio' refers to the ability to stay composed or to keep stability during difficult times, showing its broader, figurative use.
Precisamos aprender a manter o equilíbrio em situações desafiadoras.
We need to learn to maintain our balance in challenging situations.
Here, 'equilíbrio' is used metaphorically to describe the optimal trade-off or equilibrium between two factors.