This is the 698th most frequent Russian word.
выразил
"Expressed."
In this sentence, 'выразил' means 'expressed,' indicating communication of feelings or thoughts.
Я выразил свою признательность за его помощь.
I expressed my gratitude for his help.
Here, 'выразил' is used to mean 'expressed,' referring to sharing an opinion.
Он выразил свою точку зрения на собрании.
He expressed his point of view at the meeting.
In this context, 'выразила' implies sharing or conveying approval or agreement.