This is the 330th most frequent Russian word.
помочь
To help.
Here, 'помочь' is used in the sense of providing assistance or aid to someone in completing a task.
Он пришёл помочь друзьям с переездом.
He came to help his friends with moving.
In this sentence, 'помочь' is used to offer assistance or support to someone.
Можно помочь вам с выбором подарка?
Can I help you choose a gift?
Here, 'помочь' conveys the idea of facilitating or making it easier for someone to achieve or deal with something.