This is the 459th most frequent Russian word.
пресс
"Пресс" in English means "press" (as in a machine for pressing or the media).
Here, "пресс" refers to the abdominal muscles, commonly used in the context of physical fitness.
Он решил качать пресс, чтобы укрепить мышцы живота.
He decided to work out his abs to strengthen his abdominal muscles.
In this context, "пресс" represents the media or journalistic organizations.
Пресс выступал с заявлениями о последних событиях в мире.
The press made statements regarding recent events in the world.
This sentence uses "пресс" to describe a mechanical device used for pressing or shaping materials.