This is the 1856th most frequent Russian word.
отдых
Rest; relaxation; leisure.
The term 'отдых' in this context pertains to rest or relaxation.
Для хорошего самочувствия важен регулярный отдых.
For good well-being, regular rest is important.
The word 'отдых' here refers to a vacation or leisure period.
Я провожу свой отдых на берегу моря.
I am spending my vacation by the seaside.
Here, 'отдых' signifies recuperative rest after exertion.