This is the 5784th most frequent Spanish word.
sano
Healthy.
In this sentence, 'sano' is used as an adjective to describe the healthfulness or nutritional value of the food.
El alimento que comimos hoy era muy sano.
The food we ate today was very healthy.
Here, 'sana' is an adjective describing the type of life one should lead, emphasizing health and well-being.
Es importante llevar una vida sana para estar bien.
It's important to lead a healthy life to feel good.
In this example, 'sano' is used to define the state of well-being or good health of a person.