This is the 2294th most frequent Swedish word.
behåll
"Behåll" means "keep," "retain," or "hold on to" in English.
In this sentence, 'behåll' is used as a verb, meaning 'maintain' or 'keep'. It instructs someone to keep and not lose their calmness.
Behåll din lugn när du talar inför en publik.
Maintain your calm when speaking to an audience.
Here, 'behåll' is used as a verb, meaning 'keep' or 'retain'. It emphasizes holding onto previously achieved progress.
Behåll förbättringarna du redan har gjort i ditt projekt.
Keep the improvements you have already made in your project.
In this example, 'behåll' is used as a noun, referring to a container or holder. This is a different application of the word showing its versatility.