This is the 4415th most frequent Swedish word.
tränade
"Tränade" means "trained" or "practiced" in English.
In this sentence, 'tränade' refers to the act of teaching or educating, specifically in training an animal.
Hon tränade sin hund att sitta.
She trained her dog to sit.
Here, 'tränade' is used to indicate practicing or preparing for an event, describing an activity done in preparation.
De tränade inför den kommande tävlingen.
They practiced for the upcoming competition.
Here, 'tränade' is used in the sense of physical exercise, referring to a past activity of working out.