This is the 2018th most frequent Swedish word.
tvingat
No translation available
Here, 'tvingat' is the past participle of 'tvinga' used in perfect tense to indicate an action of forcing oneself.
Jag har tvingat mig själv att träna idag.
I have forced myself to exercise today.
In this sentence, 'tvingat' suggests an action where someone caused another party to comply with rules or instructions.
De har tvingat oss att följa reglerna.
They have forced us to follow the rules.
'Tvingad' is used in an adjectival form here, derived from the past participle, indicating a feeling of compulsion or obligation.